"Healing takes courage, and we all have courage, even if we have to dig a little to find it."

– Tori Amos

Breaking Through What Holds You Back

  • Why can’t my partner and I work out our issues?

  • Why do the patterns in my life keep taking over?

  • Why do my relationships always turn out differently than I hoped for?

  • How can I break free of the anger, depression, loneliness etc. that always seems to be there?

How I Work

In my work with clients, I utilize a strong awareness, compassion, and intuition to gently help individuals and families uncover and release self-defeating patterns and regain an empowered connection to themselves and others.

My clients often find themselves receiving useful “ahas” early — it can be a simple spiritual practice that brings a new calm, a new way of talking or listening to yourself, or a small but dramatic step in taming a seemingly out-of-control situation.

When we feel overwhelmed we often look for answers outside of ourselves: If only my child would start behaving, if only my loved one would change, if only my work fulfilled me, if only my finances could sustain me … things would be better.

I guide clients to access their own inner strength and wisdom, so they are empowered to handle any situation life hands them — from life’s most difficult circumstances to relationships with the most challenging people.

Whether you are facing a stuck marriage or troubled relationship, a suffocating or stressful job, a young adult who’s on the wrong path, or a simple desire to have more love, stronger family connections, or a deeply fulfilling life, I can help guide you to a healthier and happier place. I use therapeutic approaches that are holistic and comprehensive and customized to each individual and/or family’s needs.


  • 50/55-minute session: $185

  • 75 minute session: $250

Connie Micale, LCSW: Therapy

Therapeutic Approaches

  • Eye Movement Desensitization Reprocessing (EMDR)

  • Sound Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Internal Family Systems

  • Hypnotherapy

  • Nero-Linguistic Programming (NLP)

  • Psychodrama

  • Breath Work

  • Trauma Therapy

  • Gestalt

  • Existential Therapies

  • Somatic Experiencing

  • Family Systems/Parenting

Connie Micale: Therapeutic Approaches